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The Art of Self-Care (2024/183)

July 12, 2024
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Charly Dwyer
Daily Dose Of Business Inspiration

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In this episode, "The Art of Self-Care," Charly shares her own struggle with Self-Care and the vital role it plays in maintaining well-being and preventing burnout.

She shares some practical strategies for physical, mental, and emotional self-care, and learn how to integrate these practices into your daily routine.

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About the Author Charly Dwyer

Charly has more than 30 years experience in the IT industry ranging from hands-on technical, to high-level business management, Charly has installed and configured computing equipment and has managed business contracts in excess of $25 million dollars.

As a result, Charly identifies the best way to integrate solutions and technologies for the most cost effective way to achieve a businesses outcome.

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