Is there a connection between Mindset, Physical Wellness and Business Success?  I think there is and I asked Lenore Miller (from Ignite Your Business Mojo and Outrageously Healthy) to join me this week to explore this connection.

In todays audio, Lenore and I talk about the effects of Sugar on our business success (of all things!) and how we approach life impacts how we approach our business.

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Take away points from today’s audio:

  • Sugar – whilst it is ‘everything’ we eat, has a major impact on our wellbeing and energy.  Being aware of how much sugar we eat and changing our diet can have a major positive impact on our business.
  • How you approach your life, is how you approach your business.  If something is out of balance in other parts of your life, then your business will be out of balance

In case you’re wondering about what Lenore’s been reading:

Want to know more about Lenore? Visit her websites:

Ignite Your Business Mojo

Outrageously Healthy

Lenore Miller.tv

What take away points did you get from todays audio?
Share your thoughts and feed back below:

About the Author Charly Leetham

Charly Leetham has been in technology for over 40 years - from earning her amateur radio license at 13 to founding and running Ask Charly Leetham, a digital services business serving small businesses worldwide. After losing $1 million in a franchise failure, she rebuilt from scratch and has kept her business running for nearly two decades through skill, systems, and relentless practicality.

She hosts the podcast Rise and Shine - Your Business Tech Boost with Charly Leetham and speaks about what it actually takes to build businesses that work and last - not just look good on paper.

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