Mindfulness in Business - it sounds a bit woo-woo doesn't it? Does it work? Is it a valid practice?
Today, Charly discusses the benefits of mindfulness practices for enhancing focus, reducing stress, and improving decision-making.
She'll share some practical tips for incorporating mindfulness into your daily routines and discover how Aetna’s mindfulness program positively impacted employee well-being and productivity.
Join my locals community and strike up a conversation about the topic
0 comments